Moving into a new mindset can be challenging and at the very least it takes work.
Billy Mills was a runner.
He also was a 10,000 Meter Gold Medal Winner.
Listen at 2:25 when he talks about how he shifted his self talk from
“one more try, one more try, one more try” to
” I won, I won, I won”
Then watch at 3:00 when his stride became so fast it almost seemed supernatural in nature.
So for my friends running this weekend in the NY Marathon and for those who are looking to launch a new project or goal, take a hint from Bill’s self talk shift and move faster than you have before!